CPS Emergency Calm + Action Guide for Parents

🌿 If CPS contacts you, it can feel overwhelming, scary, and confusing—especially when you’re already carrying so much.

This guide was created to help you slow down, understand what’s happening, and take clear, grounded steps forward.

💛 Inside you’ll find:
• what CPS is (and isn’t)
• what to do first when you’re contacted
• simple ways to stay calm and regulated
• documentation logs and worksheets
• supportive tools to help you think clearly under stress

This isn’t about fear.
It’s about helping you feel prepared, steady, and supported.

You don’t have to navigate this alone.